In this episode Dr. Dave has a challenge for you. He says it may change your life. Are you up to the task?
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Dr Dave wants to change your life. Are you happy with the way things are going in your life? It has been one year since Dr Dave consumed any type of animal product including wearing clothing made with animals such as leather or wool. Since making this change, Dr Dave’s life has changed drastically. Why? Well for starters, his physical health and appearance has improved. He has lost weight, built more lean muscle, his skin looks better, and his hair is growing in fuller and thicker than before. At (almost) 60, he can do more things now that he could at 30. In fact, Dr Dave regularly participates in marathons, skis, and backpacks.
Dr Dave wants to challenge YOU! Eliminate all animal products from your diet for the next 14 days (AKA The 14 Day Challenge)! Instead of eggs for breakfast try oatmeal instead for the next few weeks or replace your dinner steak with a large salad with lots of colorful veggies and nuts (no meat or cheese of course). Most people are addicted to animal products because it is the “norm”. Just try it! It will be the best 14 days of your life. It’s not a long time but it is long enough to begin to develop better eating habits.
There are a lot of products that can be used to transition into a vegan lifestyle. For example, you can purchase a vegan “chicken” made from peat protein. Dr Dave does not recommend these products because many of them are made with processed items.
On a lighter note, Dr Dave has been practicing on his unicycle. For those of you watching on video, Dr Dave may try to video himself riding his unicycle just to show you that you can do ANYTHING you put your mind to!
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