Entries by David Madow

FLAX SEED – How I “super-seeded” my diet!

The diet of the average American just plain sucks. As a nation, we eat wayyy too much sodium, sugar, and processed foods, and our food in general just isn’t as varied or as nutritious as it used to be. I could go on and on about our skyrocketing obesity rates, nutrient-barren food and ghastly food […]

42 – Questions From Listeners – Lose the Love Handles / Stretching and Driving / More

Podcast: Play in new window | Download | EmbedSubscribe: RSSJuly 17, 2014 – Episode 42 – We take listener’s questions in this episode! Glenn asks how he can stretch out during his long driving/commuting times. Joe asks how he can get rid of his “love handles!” Mike, a long time runner, wants to know if […]

41- Weight Loss Can Be Difficult – With Special Guest David Jackson

Podcast: Play in new window | Download | EmbedSubscribe: RSSJuly 10, 2014 – Episode 41 – Two Dave’s!!! David Jackson of “The Logical Weight Loss Podcast” is our special guest on the show today. Together, both Daves talk about the difficulties of weight loss. David Jackson reveals some of his true life experiences and roadblocks […]

100K Bonus Episode – Happiness / The Most Important Decision / Much More

Podcast: Play in new window | Download | EmbedSubscribe: RSSThis is Dr. Dave’s second bonus episode! Today we are celebrating passing the 100,000 download mark. That is correct… this show, “Slice Your Age,” which started at zero a few short months ago, has now surpassed ONE HUNDRED THOUSAND listens!!! Dr. Dave wants to thank all […]

Slice Your Age Quickie – Techniques to Help You Sleep Through the Night

Podcast: Play in new window | Download | EmbedSubscribe: RSSTechniques to help you sleep through the night!  Dr. Dave has decided to throw in a “quickie” episode every so often in addition to his regular full length podcast episodes (which will still come out every Thursday)! The quickies will all be less than five minutes, […]

34 – The Naked Test / Ice Cream vs Yogurt and Many More Important Questions

Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 22, 2014 – Episode 34 – Dave explains what “The Naked Test” is and how it can get you healthier. Dave and Yoko answer listener’s questions. One question asked which is healthier – fat free ice cream or artificially sweetened frozen yogurt. Much more! Sandy […]

33 – The Twenty-Nine Dollar Egg and Why It Was So Healthy / Is Gluten Bad / Questions

Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 15, 2014 – Episode 33 – Dave tells about his experience eating the $29 egg and what you can learn from that to make you much healthier! Dr. Dave and Yoko answer listener’s questions! A young woman with multiple issues asks how she can become healthier. […]

32 – How to Exercise at Your Desk / Proper Socks to Wear / Why Some People Get Old at 50 / Much More

Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 8, 2014 – Episode 32 – Dr. Dave and Yoko answer listener’s questions and much more! How to exercise at your desk. What are the best socks to wear for running, walking and skateboarding? Why do some people “give up” and just get old at age […]