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Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 29, 2014 – Episode 35 – This one is not to be missed! Dr. Dave and Yoko are broadcasting live from the Bay to Breakers 12K Race in San Francisco. Lots of inspiration as well as incredible tips as Dave and Yoko run from the […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 22, 2014 – Episode 34 – Dave explains what “The Naked Test” is and how it can get you healthier. Dave and Yoko answer listener’s questions. One question asked which is healthier – fat free ice cream or artificially sweetened frozen yogurt. Much more! Sandy […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 15, 2014 – Episode 33 – Dave tells about his experience eating the $29 egg and what you can learn from that to make you much healthier! Dr. Dave and Yoko answer listener’s questions! A young woman with multiple issues asks how she can become healthier. […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 8, 2014 – Episode 32 – Dr. Dave and Yoko answer listener’s questions and much more! How to exercise at your desk. What are the best socks to wear for running, walking and skateboarding? Why do some people “give up” and just get old at age […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSMay 1, 2014 – Episode 31 – Summer is quickly approaching and Dr. Dave and Yoko finish up with the list of things that you need to do to get into your best shape ever for this summer. Lots of motivation! You should listen to parts […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSApril 24, 2014 – Episode 30 – Summer is quickly approaching and Dr. Dave and Yoko continue with the list of things that you need to do to get into your best shape ever for this summer. It is interesting how this episode unfolds. Lots of […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSApril 17, 2014 – Episode 29 – Summer is quickly approaching and Dr. Dave reveals ten things (out of nineteen) that you need to do to get into your best shape ever for this summer. Yoko is on the show and she gives her opinions as […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSApril 10, 2014 – Episode 28 – Sandy is on the show discussing with Dr. Dave and Yoko what’s it like to be vegan and what her opinion is as to whether Dave and Yoko should go vegan or not! Other topics are discussed as well, […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSApril 3, 2014 – Episode 27 – There are definitely things bogging you down! Drop these thirteen things from your life right now and true happiness is guaranteed. A great episode recorded from the Reisterstown, Maryland studio. Yoko is on as a guest again to help […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSS March 27, 2014 – Episode 26 – Since this is episode #26, Dave wanted to answer the question “What is so great about a marathon? (The reason is because a marathon is 26.2 miles!) This is Dave’s last episode from Colorado for the season. He […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSMarch 20, 2014 – Episode 25 – Recording from Colorado, Dave and his wife Yoko continue with life secrets 11-17 never before revealed! And there was a bonus #18 as well! MORE INFORMATION FROM THE SHOW #25: Take a listen to the show. Download it and […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSMarch 13, 2014 – Episode 24 – Recording from Colorado, Dave and his wife Yoko set out to give 17 of Dave’s life secrets never before revealed! But they only got up to number 10 before time ran out! You need to listen to this episode […]
Hey there… Hope you are well! This message is coming to you today from one of my favorite places on this planet… Breckenridge, Colorado. I normally spend at least a month here every winter where I write, read, clear my mind, meditate, learn, work on goals, and of course… SKI. Do you have a little […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSMarch 6, 2014 – Episode 23 – Recording from his studio in Breckenridge, Colorado, Dr. Dave brings in guest, Dr. Ritu Rao, who is sure to inspire you! Ritu figured out how to go from a sedentary life sitting on the couch, to a 5K race […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSFebruary 27, 2014 – Episode 22 – Recording from his studio in Colorado, in this show Dr. Dave talks about a picture that he posted on Facebook and how much attention this is getting. The picture compares Dave at ages 47 and 57. Most people would […]
REMEMBER – Please be sure to check out our podcast for the most up to date health tips ever! CLICK HERE! Today’s post comes from my friend Tony Ferrante. Tony is a 51 year old father of three from Winder, Georgia. A couple of years ago as Tony was getting ready for a funeral for […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSFebruary 20, 2014 – Episode 21 – In this show, Dr. Dave and his guest Sandy demonstrate how important meditation is, how to do it, and how it can actually change your entire life! Meditation can help you reduce stress, reduce illness, focus, give you peace […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSFebruary 13, 2014 – Episode 20 – In this show, Dr. Dave outlines the ten “baby steps” it will take to get into the best shape of your life. It does not matter where you are right now. Even if you are totally out of shape […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSFebruary 6, 2014 – Episode 19 – In this show, motivational health and life coach Dr. Uche Odiatu shares his inspiration with Dr. Dave as well as every “Slice Your Age” listener! If you are not happy with the way your life is going or you […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSJanuary 30, 2014 – Episode 18 – In this episode, Dr. Dave teaches you everything you need to know about food. You will find out which are the best stores in which to shop for your food, some tips on some of Dave’s favorite foods as […]