Entries by David Madow

To Lose Weight it Simply Comes Down to THIS!

I have run long distances and exercised like crazy and actually gained weight. I have seen marathon runners with pot-bellies. I have figured out after thirty-plus years of a healthy active lifestyle that in order to be thin, you must simply eat healthy and eat less. It may sound simple but it’s the truth. In […]

David Madow Explains Why He Loves the Grand Canyon

This article is from the vaults of my previous Grand Canyon blog. Because of its popularity, I did not want to delete it. Please enjoy! Dear Friends, As many of you know, one of my favorite places on the planet is the Grand Canyon in northern Arizona. Whenever you see my postings, status updates, tweets, […]