I have been living a healthy lifestyle for way more than thirty years now. I think it’s safe to say that I have become somewhat of an authority of what to do and what NOT to do when it comes to exercise and eating. I have seen it all and done it all. Time is […]
Well, it wasn’t really a “tough” winter. Just a “different” winter! I found myself a condo in Breckenridge, Colorado and stayed there the entire month of January to ski and work. Many of my friends thought I was there on vacation for the entire month. No, it was NOT a vacation. Just a change of […]
Hello my new friend. Welcome to this site. I am so glad that you found it! For over thirty years now I have been living what I think is an extremely healthy lifestyle. I am just about 55 years old as of this writing and i gotta tell you, I feel better than when I […]
This article is from the vaults of my previous Grand Canyon blog. Because of its popularity, I did not want to delete it. Please enjoy! I saw some very sad news this morning. After a multi-day search, the body of a 69 year old man was recovered near the Hermit Trail in Grand Canyon National […]
This article is from the vaults of my previous Grand Canyon blog. Because of its popularity, I did not want to delete it. Please enjoy! Dear Friends, As many of you know, one of my favorite places on the planet is the Grand Canyon in northern Arizona. Whenever you see my postings, status updates, tweets, […]