Entries by David Madow

A Quickie – Forgiveness

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Quickie_-_Forgiveness.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSDr. Dave has an incredible forgiveness story to share with you today. This is powerful!

How to Bring Happiness and Focus to Your Life in 15 Minutes a Day – Without Diet, Work or Exercise!

There’s plenty of info in my blog about making long-term, fundamental changes that will undoubtedly improve your health and general quality of life. But most of these transformations take a moderate amount of planning and willpower to execute. The following recommendation does not. Ready? Here it is: Meditation. I was hesitant to put the word “meditation” in […]

A Quickie That Will Change Your Life

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/A_Quickie_That_Will_Change_Your_Life.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSA Quickie That Will Change Your Life! Dr. Dave tells you who to hang out with!

57 – Cool Eating Tips / Instant Pot / New York Marathon

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/57_-_Lots_of_Cool_Tips_The_Upcoming_New_York_Marathon.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSIn this episode Dr. Dave and Yoko give a bunch of their cool eating tips as well as discuss their upcoming trip to New York City to run in the NYC Marathon!   CHAMOMILE TEA + CARDAMOM SEEDS Dr. Dave and Yoko […]

56 – Chef AJ and Sharon – Eating and Nutrition – Part 2

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/56-Chef_AJ_and_Sharon-Eating_and_Nutrition-Part_2.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSThis is a continuation of the great and informative conversation I am having with Sharon McRae and Chef AJ on the topic of which foods should we eat and which should we stay away from. CHEF AJ + SHARON ARE BACK!!! […]

Quickie – How to Exercise at Home Without a Gym

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/Quickie-How_to_Exercise_at_Home_Without_a_Gym.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSToday on the Slice Your Age “Quickie,” Dr. Dave teaches you how he works out at home without ever stepping into a gym.

55 – Chef AJ and Sharon – Let’s Get This Eating and Nutrition Thing Right!

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/55_-_Chef_AJ_and_Sharon_Discuss_What_to_Eat_and_What_Not_to_Eat.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSS Today on Slice Your Age, Dr. Dave has Chef AJ and Sharon McRae as his guests. Chef AJ is an internationally acclaimed author, speaker, nutritionist, and of course… CHEF! Sharon, who you have met before on episode 49 is the […]