Entries by David M. Madow

70 – Money – The Silent Killer

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/70_-_Money_The_Silent_Killer.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSIn this episode Dr. Dave and Yoko teach you why not being responsible with money will cause stress in your life and ultimately will affect your health and relationships. What is the silent killer?  Money! When you have stress over finances, […]

69 – The First Step Is The Most Important!

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/69_-_The_First_Step_Is_The_Most_Important_.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSA listener asks Dr. Dave what his first step should be after not having treated his body with respect for over fifty years. He had a lot of guesses but none of them were right. In this episode, Dr. Dave and […]

68 – Proof! Being Weird Helps You Live Longer and Happier

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/68_-_Proof_Being_Weird_Helps_You_Live_Longer_and_Happier.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSOur guest Jason Siemer returns with proof that living weird can help us in ways we never thought before. Are you in? Then please do not miss this episode! Remember, you are never alone! Dr. Dave is here to make sure […]

67 – Sad or Depressed in the Winter? Try This!

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/67_-_Sad_or_Depressed_in_the_Winter_Try_This_.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSIf you ever feel sad, depressed or just plain out of it in the winter months when the days are shorter and it’s cold outside, this episode is for you! Dr. Dave gives you some of his tips to reverse this. […]

66 – The Top Five Regrets of the Dying – Do Not Let These Happen to You!

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/66_The_Top_Five_Regrets_of_the_Dying_Do_Not_Let_These_Happen_to_You_.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSBronnie Ware, an Australian nurse spent several years caring for patients in the final weeks of their lives. She recorded their dying epiphanies and put her observations into a book called “The Top Five Regrets of the Dying.” In this episode, […]

65 – How to Make This Your Best Year Ever!

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/65_How_to_Make_This_Your_Best_Year_Ever_.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSIn this episode Dr. Dave and Yoko talk about the absolute most important life changing things you MUST be doing to make this year your BEST EVER!   THIS IS MY BEST YEAR EVER! Decide right now that 2015 is going […]

64 – How to MEND Yourself! – Victoria Moran – Part 2

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/64_-_How_to_MEND_Yourself_-_Victoria_Moran_Part_2.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSThis is our second episode featuring author Victoria Moran. Today she discusses how you can “MEND” yourself to your best life ever. Another must listen!   ARE YOU EXISTING; NOT REALLY LIVING? So many people are just going through the motions […]

63 – Victoria Moran – The Main Street Vegan

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/63_-_Victoria_Moran_The_Main_Street_Vegan.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSThis is a MUST LISTEN episode! Our guest Victoria Moran talks about her book, her life, and gives us an incredible number of lifestyle tips that can be used by anyone – vegan, vegan curious or just plain omnivore! Have a […]

62 – “Chocolate Yoga” for Stress and Weight Management

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/62_-_Chocolate_Yoga_for_Stress_and_Weight_Management.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSWhat does our guest Margaret Chester mean when she teaches how “Chocolate Yoga” not only helps with stress and weight management, but nurtures the mind, body and spirit as well?   YOGA IS AMAZING “Yoga is pure pleasure that connects your […]

61 – Nutrition and More – The Second Step – With Sarah Stanley

https://media.blubrry.com/davidmadow/p/content.blubrry.com/davidmadow/61_Nutrition_and_More.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSPart two of a two episode series with ultra-marathoner, entrepreneur and wellness educator Sarah Stanley! This week we discuss eating, nutrition, the environment, and what is really important in your life for optimal health. If you didn’t listen to last week’s episode […]