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Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode Dr. Dave and Yoko teach you why not being responsible with money will cause stress in your life and ultimately will affect your health and relationships. What is the silent killer? Money! When you have stress over finances, it wreaks havoc over your […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSA listener asks Dr. Dave what his first step should be after not having treated his body with respect for over fifty years. He had a lot of guesses but none of them were right. In this episode, Dr. Dave and Yoko reveal not only the […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSOur guest Jason Siemer returns with proof that living weird can help us in ways we never thought before. Are you in? Then please do not miss this episode! Remember, you are never alone! Dr. Dave is here to make sure YOU live your best life possible! […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSIf you ever feel sad, depressed or just plain out of it in the winter months when the days are shorter and it’s cold outside, this episode is for you! Dr. Dave gives you some of his tips to reverse this. Many people report symptoms of […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSBronnie Ware, an Australian nurse spent several years caring for patients in the final weeks of their lives. She recorded their dying epiphanies and put her observations into a book called “The Top Five Regrets of the Dying.” In this episode, Dr. Dave and Yoko reveal […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode Dr. Dave and Yoko talk about the absolute most important life changing things you MUST be doing to make this year your BEST EVER! THIS IS MY BEST YEAR EVER! Decide right now that 2015 is going to be your best year […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSThis is our second episode featuring author Victoria Moran. Today she discusses how you can “MEND” yourself to your best life ever. Another must listen! ARE YOU EXISTING; NOT REALLY LIVING? So many people are just going through the motions day by day. They say […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSThis is a MUST LISTEN episode! Our guest Victoria Moran talks about her book, her life, and gives us an incredible number of lifestyle tips that can be used by anyone – vegan, vegan curious or just plain omnivore! Have a listen! SAVE AN ANIMAL […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSWhat does our guest Margaret Chester mean when she teaches how “Chocolate Yoga” not only helps with stress and weight management, but nurtures the mind, body and spirit as well? YOGA IS AMAZING “Yoga is pure pleasure that connects your body and mind,” says guest […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSPart two of a two episode series with ultra-marathoner, entrepreneur and wellness educator Sarah Stanley! This week we discuss eating, nutrition, the environment, and what is really important in your life for optimal health. If you didn’t listen to last week’s episode with Sarah and I; listen […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSPart one of a two episode series with ultra-marathoner, entrepreneur and wellness educator Sarah Stanley! This week we discuss happiness and what is really important in your life for optimal health. HAPPINESS Both Dr. Dave and Sarah believe in starting with happiness on your health journey. […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode Dr. Dave gives you some of his favorite tips for staying healthy and keeping your sanity over the holiday season! Don’t gain that holiday weight! Keep healthy throughout the holidays. PARTY INVITATIONS – ACCEPT OR DECLINE You do not have to accept every […]
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Podcast: Play in new window | Download | EmbedSubscribe: RSSIn this episode, Dr. Dave and Yoko reveal fourteen of their best kept secrets of life! 1. Believe you can make your life better! Yoko says, “Treat every day like your Birthday!” Don’t just wait for one day a year to feel special. You feel so […]