I have tons of great tips, ideas and helpful ways for you to live your BEST life ever coming up just after the New Year! And some really good recipes as well to make sure you are only putting healthy food into your body.
EXCITING NEWS! I am going to be starting work on a brand new book which will answer some of the most common (and uncommon) questions about your health, working out, eating the right foods, happiness, etc. So if you have ANY questions, please send them over to me and not only will I answer you personally, but the question just may show up in my book (and you will be famous)!
Also, if you have not yet read my first book, here are the links! It would be a great read for the new year!
Lastly, I would like to thank my friend Terry Chaney for giving me the push to start my “Healthy at 102” Facebook page. I started the page less than a year ago and already have over 900 people that have “liked” it! We give a “Quick Tip” every day, 365 days a year, so please be sure to check it out!
So again, Happy New Year and as I used to say to my classmates before winter break when I was a little kid… “see you NEXT YEAR!”