The Final Post (of the Year) – You Should Read This!
Happy New Year to each and every one of you. It has been a great year for some of you and a tough year for others. No matter what, I am here to make sure that next year is your best year yet.
I have tons of great tips, ideas and helpful ways for you to live your BEST life ever coming up just after the New Year! And some really good recipes as well to make sure you are only putting healthy food into your body.
EXCITING NEWS! I am going to be starting work on a brand new book which will answer some of the most common (and uncommon) questions about your health, working out, eating the right foods, happiness, etc. So if you have ANY questions, please send them over to me and not only will I answer you personally, but the question just may show up in my book (and you will be famous)!
Also, if you have not yet read my first book, here are the links! It would be a great read for the new year!
Read full book “Impress The World With Your Body in Seven Days” for free by clicking here!
Buy hard cover copy of “Impress The World With Your Body in Seven Days” by clicking here!
Lastly, I would like to thank my friend Terry Chaney for giving me the push to start my “Healthy at 102” Facebook page. I started the page less than a year ago and already have over 900 people that have “liked” it! We give a “Quick Tip” every day, 365 days a year, so please be sure to check it out!
So again, Happy New Year and as I used to say to my classmates before winter break when I was a little kid… “see you NEXT YEAR!”
You are most welcome Dave, the information you offer is amazing and valuable to many .
Rock on my friend. May 2012 Bring all your dreams to you.
One of the big factors in my eliminating my diabetes was to learn what happens when combinations of foods are ingested at the same time… The two big no no to eat together are Carbohydrates and Proteins. When ingested at the same time, the enzymes needed to break each down cancel each other out and end up laying in you stomach and thus further raising your blood sugar levels.
I am always happy to answer any of your readers questions, they can reach me at wwww.facebook.com/CoachTerry or at http://www.terrychaney.com.
Good luck and Happy New Year.