It’s Not the Distance, It’s the Lifestyle!

I just received an email from a reader who felt like she was not accomplishing very much because she was only running a couple miles at a time. My response to her was this:

“It’s not the distance. It’s the lifestyle.”

Get out and do something! Our bodies are designed to move! And feel free to post the above affirmation somewhere where you will see it every day!

I am leaving for The Grand Canyon in a couple days to hike it rim to rim to rim! This is going to be a very awesome experience which will be the basis for my upcoming book, “Steps In the Canyon.”

Talk to you later…

4 replies
  1. Terry
    Terry says:

    This sounds like an amazing trip- it is a LIFESTYLE,
    Be safe, I will be keeping you and your whole group in my thoughts and prayers.

    You are a blessed man, I am even more blessed to call you my friend.

    G-d Speed.
    T

  2. Terry
    Terry says:

    You are correct its a lifestyle… Awesome affirmation.

    This sounds like and amazing experience. I will be keeping you and your whole group in my thoughts and prayers.

    You are a blessed man, I am even more blessed to be able to call you my friend.

    G-d Speed
    T

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply