Friends, it’s Saturday and it is always good to be back home after a long travel week. It really is true, “There’s no place like home.” I’ll spend the day getting settled back in and tomorrow will be a good exercise day. The weather here in Baltimore County should be in the 70’s and I am planning to get out on the NCR Trail on Sunday to do my first double digit run since the Chicago Marathon! Will any of my local readers be out on the NCR (North Central Railroad trail) tomorrow? Let me know! And if you are not local to the Baltimore area, please also tell me what you plan to do this weekend to keep active. I don’t know about you, but sitting on the couch watching football and drinking beer are never on my list. I want to keep my body moving and enjoy the outdoors. That’s just what I do!